Hard Shell Manequinn Training Tool

Hard Shell Manequinn Self-Defense Training Tool

As a life long innovative and creative martial artist, I'm always finding ways to adapt training methods and tools. Here, just a partial shell of a clothing store mannequin was useful to train the use of striking tools such as the palm strike and hammer-fist. You'll quickly learn that if you strike a hard target with a closed fist knuckle strike, you'll probably do more damage to your hand and wrist than to the target.