Self Defense Combative Striking Tools Training Against Bamboo Bad Guy With Knuckle Saving Hammer Fist

Of the weapons that can be made with the fist, the hammer fist is one of the safest, most powerful, and most versatile. By closing the fist and striking with the meat of the bottom of the palm below the smallest finger, you can swing your fist like a hammer in almost any direction and deliver full force with little risk of injury. Unlike striking with the much less resilient knuckles, you can feel confident and unafraid to wind up and use a combination of body mechanics to generate maximal force and velocity. You can swing the hammer fist to the front, to the side, across the body, downwards, diagonally, etc. A useful experiment is compare how it feels to strike a hard target with bare knuckles versus bare hammer fist. You should quickly realize how preferable it truly is.